Are Lemons good for you?
- Lemon is an excellent and rich source of vitamin C, an
essential nutrient that protects the body against immune system
- Lemons contain pectin fiber which is very beneficial
for colon health and also shhwerves as a powerful antibacterial
- It balances maintain the pH levels in the body
- Having warm lemon juice early in the morning helps
flush out toxins
- It aids digestion and encourages the production of bile
- It is also a great source citric acid, potassium,
calcium, phosphorus and magnesium
- It helps prevent the growth and multiplication of
pathogenic bacteria that cause infections and diseases
- It helps reducing pain and inflammation in joints and
knees as it dissolves uric acid
- It helps cure the common cold
- The potassium content in lemon helps nourish brain and
- It strengthens the liver by providing energy to the
liver enzymes when they are too dilute
- It helps balance the calcium and oxygen levels in the
liver In case of a heart burn, taking a glass of concentrated lemon
juice can give relief
- It is of immense benefit to the skin and it prevents
the formation of wrinkles and acne
Aids in the production of digestive juices
Lemon juice helps replenish body salts especially after a strenuous workout session
6 people found this useful
lemons are good for everyone.. except marsupials, they dant like that stuff atal
It gives you Vitamin C which is good for you because it gives you more energy and the more you have energy, the more thinking you do and the more fun you have. Lemons also can… be made into a battery which helps save money instaed of buying some expensive.
Heaps of things, in tea, in dressings and especially in fish dishes.
no cuz lemon is like salt my dad told me salt is not good and lemon too so no lemon is not good for you
Yes.. yogurt is filled with culture and prebiotics which is very good for your body & skin(:
Lemons are good for putting on your cuts and wounds to heal them because of all the calcium they have in them.
Without lemons tequila would suck and we wouldn't have sweet quotes like 'if life gives you lemons, make lemonade'
it is good for you to drink lemon juice for voice
Yes, it does to me. But it really depends on the person and how much they like lemon.
yes..because this contains irons..
Yes. Green tea is known to be healthy, and lemon adds vitamin C. There are additional benefits of the combination: tea can inhibit iron absorption, but vitamin C improves iron… absorption, counteracting this effect. The vitamin C in the lemon may also improve absorption of some of the antioxidants in the tea. It can also be healthy to drink green tea blended with various lemon-scented herbs, such as lemongrass, lemon balm, lemon verbena, or lemon myrtle, as these herbs also have many positive effects on health.
In Citrus Fruit
you squeeze the lemon and if its firm its just right and if you squeeze the lemon and its really squishy it is not the right one.
In Citrus Fruit
by either sqeezing it a bit. or sticking a little needle in it to feel the inside to see if it feels juicy. lemons are usally good no need to find out for sure. just don't dri…nk lemon juice (i like it though)
In Skin Care
According to the web, lemons are good for whitening teeth and improving brightness of skin (i..e, whitening/lightening your complextio). But I read somewhere that lemons cause… damage to your teeth due to the acid.
It depends on if someone likes it or not