Can you excersise without losing your bust?
everyone loses weight differently, and with certain diets or workouts, we can target a specific area somewhat. weights build muscle--like those UNDER the bustline....and a moderate diet will cause an overall weight loss--including the bust area. I have a friend who cannot lose weight in her bust, no matter what...she'd like to also. others have lost weight in the bust FIRST, and cannot seem to ever lose their butts.
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\n. \n Answer \n. \n. \nDo lots of sit-ups and crunches\n. \n. \nOkay no. All that will do is build up your layer of muscle. Your stomach goes... Muscle, fat, and then skin so by doing crunches and sit ups all it does is make your abs bigger. Not burn fat. By doing this u will ultimatly end… up looking bigger than before. (MORE)
Even if you are unable to exercise, you can change your eatinghabits and lose weight in a healthy way. With proper eating habits and control, losing weight withoutexercise could be easy. But, unfortunately, it doesn't work foreverybody. The body needs a chemical breakdown to release all ofthe harmf…ul substances that different foods can store. Some peoplesimply have to exercise in order to lose weight. Whereas, otherpeople can lose weight without exercise. Eating healthier will help you to lose weight. The trick is not tostarve yourself though because your body will cling to the fat.Instead eat healthy foods such as lean protein and salads. Countcalories and count carbohydrates. Drink lots. 8-10 Glasses of water a day, and, instead of 3 bigmeals a day, try 4-5 small meals a day. The best way to lose weight is through a combination of dietarychange and exercise. However, if you are unable to exercise, or ifyou are too heavy to exercise comfortably, you can still loseweight through dietary changes alone. Nonetheless, with or withoutexercise, losing body fat requires effort. For more informationabout the causes of weight gain (or obesity) and how to loseweight, see our related questions: What causes obesity? What causes people to become overweight? What are foods that speed up metabolism? (MORE)
go on a diet, celary is good as you burn more calories digesting it than it acctualy contains
To become toned without losing weight you need to use small weights and high reps. Even better, do lots of sit-ups and abdominal holds which are extremely painful. If you use large and heavy weights you will decrease your weight and your muscles will become tired and weak.
It depends how overweight you are and how much improvement can bemade in your diet. If you're eating 10,000 calories and you cutdown to 2,000 calories, you'll lose some weight, for sure. And youcan improve your health a lot by eating healthy, but withoutexercise you'll never be in good shape, and yo…u'll be potentiallyinviting a number of diseases to strike you. Stay active or die,literally. Answer2: Most people say they hate to exercise and you can loseweight without exercising. But you will not be toned and it takesmuscle to burn those calories. But, for that toned, beautifulfabulous you, WALKING is the best exercise because it uses all themuscle groups. No need to join an expensive, get out and walk. Getsome head phones, put on some good music and walk the block, theschool track, the mall, but just walk. If you want to really buildand tone those muscles, get some band and 5 and 8 pound weights,even a kettlebell. Check TJ Maxx and Marshalls, they always havethem for excellent prices. Look online for many exercises withbands and weights and you will look fab and toned for the comingwarmer months. I speak from experience, been there done that anddoing well getting my weight down. My doctor is very proud. Checkwith your doctor for a healthy meal plan and get moving. (MORE)
Of course you can lose weight without running. You lose with a combination of diet and exercise. It does not matter what kind of exercise you do, though some might be better than others.
Sorry, but you cannot "spot reduce". Fat is lost proportionally through the entire body, all at once. You can strengthen the chest muscles and that will help support the breasts better, but will probably make them a bit bigger in the process. The only way to lose size in the bust is to just lose wei…ght in general, but breast tissue is not fat, so even losing weight might not reduce the size of your breasts. (MORE)
drink lemon juice and talk for the longest time ever and it will go away
a bust is part of the chest area. It can also refer to a sculpture of the head and shoulders of a person.
Everyone is different when it comes to this - some people have no pain when losing their virginity, whereas others wince in pain. The best way to reduce the pain as much as possible is to be sure you are comfortable, relaxed and you trust your partner. also make sure you are excited enough and use l…ube if necessary. The pain usually comes from the hymen, a little bit of skin covering part of the vagina being broken. Some girls break this by playing sports or during other sexual activity such as being fingered. So basically, just be sure you're ready and take it slow. (MORE)
\nImpossible, actually. Once you're anorexic you are going to keep losing weight, until you are the most anorexic you can be, and then you'll eventually die. Why would you want to be anorexic without losing weight? Isn't that the whole POINT of anorexia?
The science behind losing weight is exerting more energy than you take in so you need to eat foods with less energy than you are burning by exercising and generally living. Keep a watch of how much energy (kilojoules/ calories) you eat and keep exercising and you should lose weight. Note: High fat/ …sugar foods contain more energy than low fat/ sugar foods so these are best to eat because you can eat more and fill up better. Weight watchers is a great place to go to understand how much energy you can eat before you start putting on weight as they use a very basic system of giving all food items a number and you can only eat a certain number a day e.g. I went to weight watchers and was allowed to eat 20 points a day. An example of a point in one average apple = 1 point. 1 slice of bread = 1 point. Average bowl of low fat/ sugar cereal = 1 1/2 points. 1 piece of deep fried fish = 10 points!! So this way it was very easy to control how much food i could eat, and the bonus was they also told you what exercises you could do to be able to eat more points in a day. It is a very good weight loss plan and it definitely works! Good luck on your weight loss journey. (MORE)
To lose your virginity without pain, it's best to do it with someone you trust and ask them to be gentle with you. There's honestlly not many ways other than using lubricant.
Do long sprees of Cardiovascular exercise (I prefer running in place + jumping jacks to music) 5 days a week. A minimum of 20 minutes a day. Take a 5 minute break for water and some fresh air for every 10 minutes of consecutive exercise. In terms of food, don't kill yourself with worry; your body ne…eds "good" fats, carbohydrates, and proteins, and calories to recover after wards. I suggest eating a healthy, semi-high calorie breakfast (2 eggs on 100% wheat toast + bowl of wholesome cereal) and leave the rest of your daily meals to reasonable snacking here and there. The reason why is that your muscles use up all of what you eat to recover in a short amount of time. If there is constant healthy sources of fuel (fruits, veggies, chicken, fish, whole grain snacks, milk, etc) your muscles have the supplies they need to replenish, grow and function side by side with your metabolism. (MORE)
i don't think that you can control it with a diet unless you just work out your areas you need improvments of. i have the same problem lol
No because the muscles need protein to grow or maintain themselves, if you are not getting protein they can't maintain a constant size or grow more and will lose bulk.
Usually you lose weight when you exericise, but you can also lose weight from maintaining a healthy diet.
Eat one meal a day. The same time each day. It will ruin yourmetabolism but you will lose weight. or practice one of many formsof vegetarianism. Along with that give up processed foods likepotato chips and white flour products. Eat foods such as apples. Your body actually has to burn morecalories t…o break them down than the apple has. Drink plenty ofice-water. Don't eat before going to bed unless it is a lightyogurt or cheese stick. Stay away from alcohol, soda and fast food.You'll see a change in two weeks. instead of eating fat and junk food give that up. eat fruits andveggies and it won't kill you to give up food because as long asyou are eating something you won't die. Reducing your weight without exercise can be done but is not thebest and most effective way. Also there are limits to how much youcan lose without a negative impact on your health. The basic principle is to have a negative calorie intake, this meanyou eat less than you use. Cutting out fat, sugar, complex carbs(pasta, rice, Bread, etc) soft drinks, alcohol is a very importantpart of losing weight. Trying to increase protein and vegetables isalso very important, as the protein will give your muscles enoughenergy so that they don't get wasted away. The veg intake willprovide a light amount of carbs and also vital vitamins, mineralsand nutrients that help the function of the body. Everyone burns calories on a daily basis when doing everydayactivities such as walking, shopping, cleaning, etc so trying toincrease these activities will help also. I would personally try this over a short period of time maybe 2-4weeks while trying to increase my activity. This could mean goingfor evening walks, doing gardening or other physical activities,these are the key to maintaining weight loss. You can also use meal replacement supplements, protein supplements,amino acids, vitamins and fat burners. All these can be used tohelp you lose weight and maintain health. (MORE)
decent, if it's not to late, consider morning after pill (Not an abortion pill, prevents the pregnency outright, does not abort it). if it is to late, wait till your period, if you miss it, consider getting a test.
There has to be at least some amount of effort. Most good things in life don't come easy, and this is considered one of them. There's really only one way to lose weight and keep it off in the long run, and that's regular exercise and a reduced-calorie diet.
You can keep your home in a chapter 7, if it is determined that you do not have an equity position in your home that succeeds your state's statutory exemptions, as long as you continue to be current on your monthly mortgage payments.
Starving never lets you drop weight.. So here are some good strategies for you to lose weight(fat). Reduce carbs. Reduce fats. Go for veggies. Eat fiber. Don't switch foods radically. Make health, not weight loss, your goal. A major reason people get discouraged and drop out of weight-loss pr…ograms is weight plateaus. Be patient and break through weight plateaus.. Don't rush weight reduction. Get exercise. Raise your metabolic rate. (MORE)
Without probable cause or reasonable grounds an officer of the law cannot enter your house. If they did, anything they find or seize would be used against them in a court of law for unlawful search and seizure. Im sure as well they would need a warrant to enter your house in the first place.
first.... make sure the boil is on somebody else. then.... jam a scalpel into it. step back !!!
\n_______________________________________________\n. \nYou could also try these methods ,each one scientifically proven\n. \n1: Putting on some weight\n. \n2: Massaging the breast into lactation.\n. \n3: Sit down imagine them growing and feel them becoming bigger .\n. \n(This effect has been pr…oven)\n. \n4: Hormone therapies\n. \n5: Surgery\n. \n6: Getting pregnant. (MORE)
In a word; yes. However this depends on individual physiology and how your body stores and loses fat. If you want to lose body fat and find your bust size diminishing, don't worry, your best bet is to get as much of your body to where you feel comfortable and perhaps try to develop your pectoral mus…cles (under your breasts) this will make them seem larger without invasive surgery. Chat to someone at a gym who looks pretty toned up or better yet a trainer to find out ways to build your pectoralis major without building up your arms too much Sorry if this isn't the answer you wanted. (MORE)
It depends on the country you are in. Certainly in the UK they can do so in hot pursuit or with reasonable expectation that a crime is being committed.
You need to healthy food stay active if you dont go jogging at the gym then run ate home or around the block.
I'm no expert, So I don't know all the names, but one of the easiest things to do is to let your horse out in to a large field. this will give them enough room to exercise without even realising it lol. Or you could run along side your horse, holding the lead rope. or I know you can get these really… long lead ropes that allow you to control your horse whilst giving them enough freedom. Basically you just stand in the middle of the field or whatever, and turn on the spot, as your horse trots/canters around you. Or you could just get someone to ride it for you :) hope this helps x (MORE)
You don't flip the eggs. Sunny side up eggs are only cooked on the bottom side. When you go to remove the egg from the skillet, just pick the skillet up and tilt it sideways and gently slide the egg onto the plate. This should keep the yolk from breaking.
Attempting to reduce fat in just one part of your body at a timeis likely to be disappointing. . Fat reduction works like this: When you try to lose fat throughcalorie-burning exercises, the reduction occurs all throughout yourbody. Unlike muscle-building, it cannot be specifically targeted toone r…egion. Also, the reduction in fat will not be quickly apparentbecause it will not be focused on only one spot on your body. Soit's helpful to have a "slowly but surely" attitude. . Note that exercises mostly serve to tone the muscle underneaththe fat. But if you want visible muscles, the fat has to be burnedoff first. For that, the main thing is to ditch the junk food andthe sweetened drinks. Exercise alone might not be sufficient.Here's a program for the period in which you want to loseweight: . Plenty of moderate aerobic exercise, no sweetened liquids atall, and no junk food at all. Preferably no sugar, and as littleadded salt and processed foods as possible. Eat 3 small-portionedmeals/day; do not skip breakfast; and avoid snacks. Limit yourcalories (better to consult a doctor or nutritionist concerning theamount), and weigh yourself 2-3 times/week. Ignore the sensation ofhunger. If you see your weight diminishing at a safe, reasonablerate (1-2 pounds/week), keep it up. Once you've reached your target weight, increase your calorieintake somewhat. And you can then have small amounts of sweetenedfoods or junk food on occasion (if at all), along with your regularfoods (not instead of them). But keep checking your weight 2-3times/week. Avoid crash diets, diet pills etc. Avoid fatty cuts of meat. Walkas much as possible. Bicycling and swimming are good too. More guidelines: Don't concentrate on specific foods so much as on a balanced,healthy diet plus exercise. Plenty of moderate exercise rather thanintense exercise, which can damage your joints. Good nutrition means eating what your body needs, while ingestingas few harmful things as possible. It has also been described asgetting enough of each of the major food categories (grains,fruits, vegetables, protein, dairy, etc.; plus plenty of water). This will vary somewhat from one person to another; and I don'tbelieve that there's any universal diet that can be prescribed foreveryone. Avoid best-sellers with their perennial fad diets. Andthink twice before using any dietary supplements or weight-losspills. In general, one's starting point can be a menu of whole grains,whole-wheat bread, a good amount of vegetables, some fruits andnuts, fish, lean meats (in not-large amounts), and some dairy.However, this must be tweaked according to one's health, weight andother factors at the outset; and also adjusted over time, as onesees what works for him/her in particular. (MORE)
Depending on who it is a bust of you can play dress up. Put on a hat and scarff or tie. If you own the bust you could try putting on make up to make it look more or less real. You could say it was the head from the James Bond movie that was severed from a statue. Take photographs of it in various po…ses and locations. Make it part of your holiday decorations. Put it in a box and store it or mail it to someone so that can have fun figuring out what to do with it. Make sure you are not doing any of this to a certified antique. (MORE)
Safely? Fat, water, muscle? If you're seeking to lose only fat, I'd aim for a maximum of 3 lbs of fat loss per week, a total of 9 over the period. Lift weights (helps fat burn tremendously), do an hour or so of moderate-hard cardio, and eat 1500-2000 of healthy calories per day. Make sure you drink …plenty of water (2+ liters per day) to keep off excess water weight (yes, it seems counter-intuitive, but the more water you give your body, the less it feels it has to keep on), and eat 5-6 small meals per day. Following the above will keep your metabolism high, calories expended significant, and calories taken in restricted. Count your calories, and try to maintain a deficit of 1500 per day (if you eat 1500, expend 3000). This will translate to 3 lbs of fat lost per week. (MORE)
You can't. The only way to tone and sculpt your muscles is through exercise, especially weight training. The only other way to get a flat stomach is to starve yourself until you are so underweight that you have absolutely no excess fatty tissue at all. And that is extremely unhealthy, and can in …fact kill you. (MORE)
OK, What else are you eating and how much> A diet of green tea and Double Mac's with fries will not cut it!
If you love your figure then you might want to use stuff that you know works but dont use it alot and that means just lose little bits at a time and dont eat to many sweets as you're to do with all weight loss programs.
You cannot determine that. Different people lose weight in different places, and you cannot control where the body naturally loses fat.
Not while remaining on the surface of this planet. If you go into space, your mass will not change - but your weight will become zero.
All you gotta do is eat Five times a day. Eat 300 calories for 3 meals and 200 calories for 2 snacks. Breakfast, lunch and dinner, 300 calories each and two snacks in between meals for only 200 calories each. That is 1300 calories total. 1700 calories is a full tank, you will not lose or gain that's… why is important to keep it on 1300. When you eat 1300 calories, your body will give itself the other 400 calories by burning fat for energy. In 7 days you will have burned up enough fat to lose about 2 to 4 poundsa in a week and in a month, 8 to 10. It's really that simple. Exercise is always a factor when you want to loose weight. If walking is not possible, you can try yoga. Yoga is not as complicated as it sounds and few minutes of stretching works too. This will increase your weight lost to 10 to 15 pounds in a month. But just by eating right, you will lose weight. (MORE)
You want to lose weight without your parents knowing BUT you already excersise a lot and have a very good diet?
OMG i have exactly the same problem! I run as much as I can without my parents getting suspicious and I am currently trying to eat smaller portions with no sweets or cake! It's so frustrating because I just have a bit to lose around my hips but it won't gooo!!
While mass and weight are commonly confused, they are quite different. In layman's terms, mass (g) is a measurement of how much stuff a thing has in it, whereas weight (N) is a measurement of the earth's gravitational pull on a thing. In space, there is little gravitational pull, so your weight wo…uld be minimal. However, your mass would be the same anywhere in the universe. Now, if you want to lose fat off of your body, while maintaining a healthy lean muscle mass , eat within moderation, and do cardiovascular exercises at least three times a week for twenty minutes. Cardio makes your heart healthy, as well as requiring much energy to be burned from your body's fat supplies. (MORE)
Are you talking about not using any sort of technology or cardio and weigh-lifting machines? I assume you mean not using any treadmills, elliptical, etc. machines. Well, it depends on what you are willing to do. If you do not want to use any of those machines, you would have find other ways of exerc…ising that doesn't require one. For example, walking or running on a track, lifting weights for toning or muscle gain. Or you can attend classes like yoga and pilates to tone your body, etc. And if you pair that with dieting, and stick to a routine, you should be able to lose weight. The tricky party here is that if you're exercising and just count calories, that might not be enough to lose the weight you want to. It depends on your body because I know of situations where people were working out and were consuming a specific amount of calories per day but was having inconsistent weight loss . A great weight loss solution is to use something that helps you track your activity and the amount of calories you're burning and consuming. One great product is the BodyMedia Fit armband. What I really like about it is that it tracks all your information but also breaks down the nutritional content of what you're eating. So it might not even necessarily be an amount of calories you need to lose, but rather to eat less carbohydrates, less sodium, drink more water, etc. Hope this helps and good luck! (MORE)
You can store documents on a drive that you attach or put into your computer. It is a backup drive to store things such as pictures, documents, etc. so you don't lose them.
Things which cause hairloss, but not not include "stress" are: alopecia, male-pattern balding, chemotherapy treatment, illness, and anemia. So yes, you can lose hair without the cause being stress-related.
In some states, failure to maintain registration or insurance on a vehicle can result in the loss of a driver's license. Some states also have restrictions on renewing licenses that could result in being unable to renew an existing license.
Losing weight all depends calories in compared to calories out however eating only fruit and junk food would mean you were getting alot of sugar/carbs. You need some protein otherwise you will look very skinny with little muscular definition
How can I lose weight quickly and without all the excersise cause that's not working. PS I am 14 years old and 9 stone 11lbs and about 5 foot 4.?
Try eating healthier food such as fruit&vegetables and don't eat things high in fat e.g burgers... and do exercise it really does help lose weight and keeps you healthy. Also you will look better. :)
You could make a copy of the .exe and put it in another folder which would allow you to play about with the file and still keep a copy of the original.
Simple. Stop being lazy and exercise. Don't buy fatty foods like chips, soft drink, fast food ect. As to not losing your mind, tie it up somewhere and it should be there when you come back.
First of all, we have to lay down the basic rules. You should take in fewer calories than you burn so that you can accelerate your progress. If you are staying on your weight long enough then you are probably taking in too much or just enough to negate the calories you burned from your exercise.