How much meat should adolescents eat daily?

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There are eight normal requirements that the adolescent should have a day. These eight requirements are calories; protein which vegetarians exceed these level; fats which are gained from many junk foods though only 30% of it is needed; calcium which can be provided from green, leafy vegetables; iron which is important to adolescents for growth; zinc which can be found in eggs, seafood and dairy products; fibre which can be obtained from fruits, vegetables, grains, beans and cereals; and vitamins which normal diets are not deficient in vitamins. Answer from Ritesh www.bebo.com/_BadBoy69_
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How much fat should you eat daily?

The total amount of calories from fat should make up around 30% of your diet. Each gram of fat contains 9kcals. So for example, If you were consuming 1500kcals a day then 30% percent of those calories should be fat. Calculations: 1500kcals / 100 X 30 = 450kcals 450kcals / 9 = 50 grams So a person consuming 1500kcals a day should consume around 50 grams of fat per day. This does not mean to say all these calories should be saturated fats (bad fats). These calories should be consume with unsaturated and polyunsaturated fats (good fats) as well. For an average person on a 2000 calorie diet, 20g should be the minimum intake of overall fats, with a maximum of 60g. No one should consume over 20g of saturated fats, and trans fats should be avoided completely.

How much should crf cat eat daily?

A cat should eat enough calories to satisfy its metabolic needs - this is based upon age, weight and exercise level. For a typical 10# adult cat, approximately 1 cup of dry kibble or 2-3 cans of cat food (the larger size, not the Fancy Feast size) should be adequate. A cat with chronic renal failure (crf) should modify the diet to decrease the protein and sodium content but the calorie count should remain consistent (unless the cat also needs to lose weight). There are several prescription diets available from your veterinarian that have been specifically formulated for cats with renal disease - they are more expensive, but they are also the best dietary option for cats with low kidney function.

How much meat should a person eat per day?

The answer varies depending on the meat source, the weight and health of the person, the amount of exercise she/he gets, the gender and so forth. However, the average adult person should eat between 5 and 6 ounces of quality meat, or protein, daily.

Should you eat cow meat?

Red meat does possess a fair amount of nutrients that are usable in our diets. It is not only a source of protein but other vitamins as well. In that same respect, there are a lot of unhealthy factors about red meat you should consider. It is very high in calories and contributes to an unhealthy part of our cholesterol as well as increasing our chances of various forms of cancer. If done in moderation, cow meat can be reasonable addition to your daily diet, but otherwise it's disappearance from your meals will not be detrimental to your health. In regards to the morality associated with the act of killing another animal and consuming its flesh, that's a personal choice. We have been consuming animals to supplement our diets for over 100,000 years. It is in our biological nature, but it still remains a choice. So to opt not to eat animal products anymore is a completely reasonably decision.

Should people eat meat?

This is one of those questions that is purely based on a person'spoint of view. Many similar questions have been asked on this siteabout this same question, and can be seen in the related questionsbelow. Human anatomy doesn't suggest that eating meat is necessary, asthere are many foods with the same types of nutrition as meats.This means that vegetarians definitely don't have to eatmeat, but should they eat meat is a slightly differentstory. Vegetarianism if executed properly can be much more healthythan an average diet, but however makes it slightly more difficultto eat at public restaurants. A vegetarian would have to beprepared to make their own food and experiment a little with theirdiet to get enough variety in the nutrition they'll be consuming.It's fair to say that a vegetarian should eat meat if they areincapable of this, but after an extended period of beingvegetarian, meat may be quite difficult do digest. The reason why people need to eat meat is because it gives us the protein we need to live. The above response is technically correct. However, depending on what type of meat your are eating you are also ingesting many bad fats and/or bad cholesterol. There is really no reason not to eat red meat occasionally, but chicken, pork, and fish are better options. You can also supplement some of the protein your body needs with whole grains, beans, and nuts.

How much potassium should you eat daily?

The average adult should have a minimum of 2000mg-3000mg of potassium per day. This can be achieved through the natural consumption of certain kinds of foods, particularly fruits and vegetables. There are circumstances where potassium is readily lost and needs to be replenished in excess of the minimum daily amount listed above. The number is smaller for children and infants. Anyone with concerns of potassium deficiency, due to food allergies or special dietary requirements, where natural sources for potassium are precluded; should consult a doctor about the exact dosage they need to supplement each day. Potassium is essential for muscle health, particularly the heart. A deficiency, among other things, can cause muscle cramping and in extreme cases, can cause death. People on "low carb diets" will find they need to take special care to get the proper amount of potassium each day, as potassium is used in the ketosis process to diffuse byproduct chemicals left in the bloodstream; therefore additional potassium is needed regularly to replenish the body's potassium stores. Potassium is diffused by the kidneys, through sweat, urine or other bodily excretions. In this manner, excess potassium is removed from the body through urination and sweating. Barring kidney trouble, it is difficult to actually overdose on potassium, but not impossible. People should consume more potassium after intense sweating, if your diet is high in salt or in case of abnormal or extraordinary bodily excretions (such as vomiting or diarrhea) as these will result in a loss of potassium in the excreted bodily fluids. Supplemental potassium can also be needed if you are on certain kinds of heart medicine. Muscle cramps are typically a sign of one being low in potassium.

How much daily should a 3 month old rabbit eat?

A 3 month old rabbit should eat a lot. Fresh rabbit mix in a bowl everyday. Also Fresh Carrots, spinach, corn on the cob, silverbeet, apple, pear. Throw away left overs every day. Paula

Should you eat meat?

Originally, things that Jehovah God provided for man to eat included only that which was grown from the earth, namely fresh fruit, raw vegetation and grains (Compare Gen 1:29; 2:15-17) However, just after the great flood of Noah's day, God pronounced a blessing upon man which included the sanction of animals to be eaten. (Compare Gen 9:1-7; Deut 12:15,16,20-27) Nevertheless, dietary restrictions were put into place to promote physical health and godly obedience. (Compare Lev 7:15-26; 11:39-47) According to the Bible, the eating of meat is NOT something that God condemns. In bible times faithful ones who DID eat meat adhered to a strict code of laws. However, nowhere in the scriptures does it state that each individual MUST eat meat. Therefore it is a personal choice.

How much should a horse eat daily?

that's hard to answer with out more information. It all depends on the size and age of your horse. it also depends on how much work your horse does. on the back of the sack of horse feed.. it tells you the guideline daily amounts and how much your horse should approximately be eating

How much should an old labrador dog eat daily?

Labradors are known for being stomachs on legs. A good amount of food is from 2 to 2.5 cups of food per day. The higher quality the food the better. You can also give your dog treats throughout the day. And, if your dogs stomach can handle it, you can give them table scraps as well.

How much food should a German shepherd eat daily?

If you're talking about a growing puppy, feed them liberallybecause they grow up fast, and I mean fast! Especially is they'reGerman German Shepherds as opposed to American German Shepherdswhich are smaller. Once they reach their full growth -my two dogsgot to this point at 2 1/2 years old- they should eat twice a day,two cups of food each if they're fixed, three if they're not. Also,I include in one of their meals an egg, some milk, cheese oryogurt, and some canned food. Try their food to be good qualitybecause it will show in their fur and their energy level. A goodway to know if food is good is to smell it; the smell should becloser to meat than to corn flakes. Good luck with your dog, starttraining him/her early, otherwise they will outsmart you. Water isfuel for German Shepherds, they drink a lot so have always a bigcontainer with fresh water available for your dog. Ps if you want to make your dog extra big feed him alot a day like3 times and lots of water and milk and walk it 4 times a day andkeep him ou in a shed or somthing that's good training . Hope this helps XD

How much meat do Americans eat?

The answer depends on how long your time period is. If the time period was one year (365 days), then the average American would eat about 97 pounds. This means that an American eats about 1.9 pounds a week.

Should dogs eat meat?

Yes, dogs should eat meat. But mostly cooked meat. They should eat other stuff to, like fruits and vegetables.

How much food should a person eat daily?

fast food = unhealthy its all about the calories. an average man should take around 2500and around 2000 for women Women should eat 1500 to 2000 calories a day and men should eat2000 to 2500 calories a day. 1 meal per meal time(not always) As much as you are hungry. Do not confuse this with how much you want to eat, this is how much you need to eat, as inwhen your stomach is no longer asking for food rather than how muchyour brain wants to eat. If you start listening like this, you will find yourself unable topig out on sweets and you shouldn't put on any weight.

How much do puppies eat daily?

It depends on what kind of dog it is. For example, my dog is a Shitz Tzu- Bichon and eats 1/2 a cup in the morning and then another in the evening.

How much dog food should a 52 pound dog eat daily?

It depends on the dog's metabolism, breed and it's energy level andthe caloric content of the food you are feeding. Most dogs benefitfrom 2 meals per day to even out blood sugars and to manage hunger.A trained nutritionist can help make the calculations for you -based on your commercial dog food - that will tell you how manycups of food you should be feeding each day.

How much meat and beans are you supposed to eat daily?

No singular meal should be eaten on a daily basis. Due to the differing balances of chemicals and nutrients in different foods, it is important to eat a variety. Red meat should only be eaten once or twice weekly , and total for protein foods is around 3 or four portions daily.

How much can you you eat daily?

this depends on the size of the person, a man can consume 3500 cal. per day if he is active, a woman 2500 cal. if she is active, if not reduce by 500 cal. per day.

Why should you not eat uncooked meat?

The bacteria in the meat is killed when the meat is put at high temperatures like an oven or grill. When you eat raw meat, you intake bacteria which can lead to salmonella of food poisoning.

How much meat should a full grown man eat?

How much meat a man should eat really depends on the diet he follow, what culture/religion he follows and what he himself would consider "enough" meat to have per day. Hence, there are no specific guidelines that any one man can or should follow as far as meat consumption is concerned. He can choose to have no meat, or lots of meat. Ideally, if he were to consume a lot of meat he should choose to accompany such a large helping with a lot of vegetables instead of refined grains.

How much food should a shetland sheepdog eat daily?

There are so many variables I can not give you absolute answer. First: Shelties vary a lot in size. The breed "standard" calls for a range of 13 inches to 16 inches at the shoulder. That is a big difference in itself, and then considering they can often range from 12 inches to 18 inches. So, size is a factor. Secondly: just as people, each dog varies in their metabolism. Thirdly: activity level. Fourthly: the brand of dog food. The best gauge to determine if the amount you are feeding your dog is his body. Look at him and feel him. You want to "just" be able to feel his ribs and his hips. But you don't want the bones protruding. A good quality food, first listed ingredient "meat". Some decent kibble is Innova, Canidae, Premium Choice, Natural Balance, Wellness, Eagle Pack. There are many others on the market more recently as well. For a "larger" Sheltie, I would start around 1/2 cup in the morning and 1/2 cup in the eve. See how he does, and vary from there.

How much meat do you eat in your diet?

I try to eat some kind of lean protein, along with a vegetable or lower GI carb, with all three meals. My two snacks during the day consist of a protein shake and/or a healthy fat (i.e. a handful of almonds)

How much meat should a teenager eat a day?

A teenager should eat a breakfast such as cereal and something to drink. For lunch a sandwich or main course with a side dish (french fries cookie etc.) and something to drink. For dinner a big main course two side dishes and something to drink

How much does a horse eat daily?

About 1.5% to 2% of their body weight in grass or grass hay. Then they may eat a couple more pounds of grain if they need it to balance their work load.

What two foods should vegetarians eat daily to ensure they are getting their iron requirement that is usually supplied by meat products?

Legumes and dark leafy green vegetables. There are many foods (no one single pair in particular) that a person who is vegetarian can eat to replace what they do not naturally gt from their diets from meat products. Mainly, people will be missing out on vitamins B6 and B12, along with iron and potentially protein. These can all be found (in varying but significant enough amounts) in.... *Nuts *Fruits *Dark, leafy greens / Vegetables *Whole Grains *Dairy products *Peanut Butter / Nut Butters (Almonds, Cashews, ect.) *Tofu Also, it can be very helpful for a vegetarian person to take supplements, especially for Vitamin B12 which is almost only found in high amounts in animals.

Should cats eat meat?

Of course! In the wild cats eat meat, like birds, rats, mice. They are carnivores - meat eaters.

What meat should you eat when dieting?

If by dieting you mean that you are trying to lose weight, it'sAlways a balance between WHAT and how MUCH you eat. Lean meats arehelpful, but unless you know how many calories you are eating intotal each day, the type of meat really isn't going to matter.

How much food should a kitten eat daily?

There is no correct answer for this, as how much a kitten eats can depend on several factors: The kitten's age, size, activity level, appetite and the quality of food being fed. A cat's food is also a huge factor in how much it eats: A cat will eat far more if fed a lower quality food to get the nutrition it needs, and will eat much less if fed a premium quality food that has a high meat content and no grains. Kittens on growth spurts also tend to eat much more also. Kittens can eat as little as 100g or 200g of canned/pouched food and as much as 400g or 500g in a day. Kittens often need much more food than an adult cat as they are still growing and developing. It is advised to feed as much as it wants until it reaches a year old. Be sure to feed small but frequent meals, especially for younger kittens as they have small stomachs.

How much cooked beef should an 85 pound dog eat daily?

you really shouldn't feed cooked meat to a dog, that's what an average person would say but i say screw them!! a dog requires real meat not some crap processed food that was manufactured in an assembly line in some factory in Mexico hell no i feed my dog organic chicken and organic produce i don't trust dog food and guess what? my dog has never been healthier it is 10 years old and still feels like its 4 years old and in your case i would say the same amount you would give a kid because bigger dogs require more food you know???. Also have you ever smelled dog food before? GOD it smells so awful smells like a fat kids armpit

How much hay should a guinea pig eat daily?

They need an unlimited supply of timothy hay if they are 6 months or older if they are younger then 6 months, pregnant, or nursing, they need alfalfa hay. They should have hay available to them at all times and if they run out give them more.

How much millet should parakeets eat daily?

My budgie will eat an entire twig of millet in a day if I leave it in the cage, and ignore his pellets -- so I've taken it out of his cage and only give it to him under supervision and when we are training as a treat. They should never eat more than one full twig a week, they're a healthy snack but they are high in fat and he will become overweight if given too much. Good luck!

Why should you eat meat of animals?

Meat contains protein, which is essential for life; although vegetarians obtain protein from other sources (e.g. nuts and beans), meat is generally considered as the best protein source.

Why should you eat meat and fish?

Meat and fish are both good sources of protein, which you need mainly for your muscles. Fish are also a good source of what's called essential fats(fats that you actually need some of to remain healthy.)

How much wet food should a cat eat daily?

A cat needs 150 grams of a grain free wet food in the morning and evening .Thats 300gr per day Wet food should be free of maize,wheat,corn,rice and digest examples of healthy cats foods are bozita,smilla,blue buffalo wilderness and animoda carny dried food should be considered a snack and should also be grain free good examples are orijen,porta 21 sensible and blue buffalo wilderness

Does KT4LF eat donkey meat daily?

Yes! He loves the stuff! It can be salami or donkey steaks. Ground donkey made into hamburgers, or slow roasted in the oven or crock pot. He prefers it to beef or pork, and likes it 78% better than lamb.