How much weight will you lose if you stop eating today and do it for 4 weeks?

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how much weight will i lose if in 4 weeks if i do atleast 2 hours of excersising a day and eat less than 800 cals
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How much weight can you lose by not eating for a week?

This is an ineffective way to lose weight, because you will not lose much fat, and you will put on fat more quickly when you restart your regular eating habits. If you want to lose fat, stop eating carbohydrate dense, processed foods. If it's in a box, carton or packet it's often bad. Stick to lean (MORE)

If you only eat cottage cheese for the next 2 weeks will you lose weight and how much?

Answer . Your body needs all sorts of vital nutrients, vitamins and minerals that you simply won't get from just eating cottage cheese for two weeks. You will start feeling sluggish, weak, disoriented and probably worse after just one week on a diet like that. It's also not sustainable in the lo (MORE)

How much weight can you lose in a week?

1/2- 2 pounds is the healthy amount of weight to lose in a week. Answer some diets claim you can lose 20 pounds, but that's unhealthy and dangerous. Depending on your age and initial weight, 2-5 is about right. Answer I lost 10 lbs in one week by only eating dinner --------------------- (MORE)

How much weight will you lose in two weeks if you don't eat?

AnswerYou should not be doing that. That is not very healthy for you not to eat for 2 weeks. It is actually very stupid. You need to start exercising, eating more fruit and veggies, and drinking more water. Not eating will cause significant damage to your body.

How much weight will you lose if you eat nothing and exercise for a week?

Answer . \nWorst thing you can do. Your body will think it's starving and survival mode will kick in and screw up (slow down) your metabolism. You will not feel good.\nInstead, try a Fast or body detox, plan with juices, or protein powders. Try the "Fast Track One Day Detox Diet". Search at Amaz (MORE)

How much weight can you lose if you don't eat for a whole week?

Answer . You will be sick tired drained ANd you won't loose weight because your body thinks its starving so its saving fat then when you finally eat it is going to make you gain more than what you started. So Your better off getting on an organic diet and cut out your sugar and soda intake!

How much weight will you lose if you don't eat for a week and you are 5'5'' and weigh 210 pounds?

none. youre metabolism will shut down as your body will assume it needs to save its fat stores because you are starving. approach this from the other end. keep your eating pattern the same (you sound like you are a healthy weight) and instead increase your aerobic exercise - perhaps by jogging every (MORE)

How much weight can you lose if you eat lettuce for a week?

3500 Calories = 1 pound of fat. IF you burn this much, you WILL lose weight.I am a pro model and u will lose 1 pound. I would do the Fit for Life plan of you want to lose weight. IT is healthier and better tasting:).. PS YOU can find the book at the library. IT might be under the diet and weight lo (MORE)

How much weight will i lose if i don't eat or drink anything for two weeks?

Well I do know one thing you won't have to worry about how much weight you lose since you will be dead from dehydration. Does that answer your question? You will die if you don't haveanything for 2 weeks U'd die. You can survive for around a month depending on your physical condition without food. B (MORE)

How much weight can a person lose in a week with healthy eating and exercise?

There are 2 things:- Weight loss(losing body mass, they may include loss of fat, water and muscle from the body) and fat loss (just losing fat from the body). Since you are talking about "healthy eating and exercise" i assume you are talking about fat loss. People say that losing 1 to 2 pound a week (MORE)

How much weight can you lose in a week if you stop eating?

Not eating is very dangerous, and starving or fasting for that long (not as a reuslt of a religious obligation or medical condition) is a sign of the eating disorder anorexia. Though a few pounds can be lost that way, they will quickly be regain onced normal eating resumes. The better and proper way (MORE)

If you don't eat for one week how much weight will you lose?

You will actually put on water weight at first, so not eating for a week doesn't help in losing weight at all. But to answer your question, that would depend on the person and their metabolism. Your life. Is that worth it? That depends on your metabolic rate. Some people may lose about 2 or more pou (MORE)

If you eat 500 calories a day how much weight will you lose in 2 weeks?

Depends, if your an average adult you'll need around 2000-3000 cals a day (4000for teens and growing kids) by eating 500 cals a day you should lose 6-10pounds in two weeks if your an average adult (or an inactive teen/child), or 14 pounds if your active or growing. Although dieting while growing is (MORE)

How much weight can lose if not eat for 2 weeks?

I reckon you could lose between 1.5 - 2 stone, depends on your build and how overweight you are.. I'm going to try not eating for a fortnight to, just drinking water and goin out for walks. =D

How much do i lose in 1 week by eating fruit cause weight loss?

you cant just live on fruit because you wont be able to keep it up forever and when you stop you will most likely gain the weight bak on just as fast because your body craves for sweets it hasn't had in ages. but if you do eat only fruit for a week, through out that week you will get headaches and s (MORE)

How much weight can you lose in 1 week by eating 500 calories?

Not much, in fact you can actually gain weight. By consuming so few calories (only 500) your body goes into starvation mode and your metabolism actually begins slowing down, so as soon as you give it any form of food it will hold on to it and even store it as fat. If you exercise and cut calori (MORE)

How much weight you can lose a week?

The safes weight loss in a week would be about 3.5 pounds. So around 2 pounds a week to keep it SAFE. thats about 1/2 pounds lost per day. no more than that or it can be unheathy and to quick.

How much weight can you lose by not eating for a week -?

If you eat less than 1000 calories a day your body can actually gain weight because it is either affected by the change or the central nevus system senses that your getting weaker and puts out the stored fat in your lower intestine. So the answer to that is you'll probably just gain more weight than (MORE)

How much weight will you lose eating tuna for a week?

That would depend on how much tuna you're eating, and what you were eating before. In all probability not that much, maybe 1-3 pounds - most of which you'd put right back on once you start eating regular food again.

If you eat 600 calories a day how much weight can you lose in a week?

DO NOT DO THIS. NEVER EVER eat less than 1,000 calories a day if you are a woman or 1,500 calories a day if you are a man. if you eat less, you will technically lose weight, but you will lose MUSCLE and other tissue and organs etc. and NOT FAT. therefore even if your body weight goes down you will L (MORE)

How much weight will you lose in 4 weeks by purging?

NONE, DO NOT DO IT AT ALL IT WILL EVENTUALLY KILL YOU!!! When people binge and purge they take in close to between 20,000 and 40,000 calories because it takes quite a bit to get your stomach to reject something based on no threat to the body. When you purge your food you only rid yourself of about (MORE)

Will you lose weight if you do not eat for a week?

You will lose weight as that would be considered a fast. All the weight would come right back on, though, once you began eating again. Not eating for an entire week is extremely dangerous, too. It can be very bad for your health, and lead you to give in to cravings, binge, and actually end up gainin (MORE)

Can you lose weight by not eating for 4 weeks?

That is a very bad idea. You should just avoid junk food, eatmoderately-sized healthy meals, and get exercise. This will taketime; healthy weight loss is around 1-2 pounds per week.

How much calories should you as a woman eat if you are trying to lose weight and are exercising about 3 or 4 times a week?

You should probably consume the recommended amount of calories per day. Also, I'd recommend going for a daily jog just to keep in shape once you reach your anticipated weight. To find the recommended number of calories, you need to calculate your basal metabolic rate (BMR), which depends on your (MORE)

How much weight can you lose if you eat 8400 calories in a week?

It is impossible to tell since there are so many variables. It depends on how active you are, what you eat to get 8400 calories, how much sleep you get, etc. You may not even lose weight at all, even though it is highly unlikely. However, 8400 calories in a day is unhealthy, let alone a week. I do (MORE)

How much weight can you lose in a week if you only eat crackers and drink water?

Probably a lot, but you will be putting your life at risk. If you need to loose weight, follow a decent weight loss plan or see a doctor who will be able to advise you on what to cut back on. A cracker mainly consists of wheat, so in effect you are putting yourself on a prison bread and water rat (MORE)

How much weight can you lose if you stop eating for 2 weeks?

You might gain the weight of a coffin. Dieting through starvation is dangerous, harmful, often counterproductive, and definitely not recommended. Rather, you should diet gradually, not skipping meals altogether; and allow a week for every 1-2 pounds you want to lose. Here's a program for the peri (MORE)