What is the best workout to burn fat?

already exists.

Would you like to merge this question into it?

already exists as an alternate of this question.

Would you like to make it the primary and merge this question into it?

exists and is an alternate of .

remember if your an adult you have to exercise at least an hour a day, if your a teen you have to exercise for at least 30 minutes a day. \
But an hour is better for you.
1 person found this useful

What is the best fat burning pill?

There is not a pill that really works. You have to do cardio exercise, change your eating habits and eat healthy. . Do not take pills. They do not work and their can be si

Do rest days help your overall workouts and fat burning?

Yes, they do.. Think of it this way: you do not grow muscle in the gym. What you do in the gym should stimulate muscle growth outside the gym, which means that recovery is as

What drug is best for fat burning?

Exercise. There is no accurate dieting or fat burning drug. So-called fat burning drugs are an epidemic in the United States, but everywhere else in the world, most of the b

What is the best cardio for burning fat?

Cardio walking is effective for burning fat and it easier on your body than other forms of cardio such jogging or running. Moreover, cardio walking is sustainable long term. H

What is the best workout program to slim down from fat at home?

The #1 way to burn calories and fat at home is jumping rope. Start slowly, 2-3 minutes a day, and gradually work up to a longer time. I currently do an hour a day and have a b

What is a good workout to burn fat if you have shin splints?

swimming is a good fat burning exercise it uses alota muscles and is very low impact wrestling or any type of martial art is a very good fat burner but can be high impact but

How long does it take for workouts to burn fat?

One pound of fat equals 3500 calories. Depending on their intensity, different workouts will burn calories at different rates. The more intense the workout, the faster you wil